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Air Fryer Zucchini Recipe

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Air Fryer Zucchini

If you’re looking for an easy and delicious way to cook zucchini, the air fryer is your best friend. Air fryer zucchini comes out crispy and flavorful in just minutes, making it a great side dish or snack.

Using only a few simple ingredients like zucchini, olive oil, and seasonings, you can prepare healthy dishes that are gluten free and low carb. Whether you want crispy zucchini chips, cheesy spears, or savory chunks, the air fryer makes it quick and hassle-free.

Imagine enjoying a bowl of perfectly cooked zucchini with a golden, crispy exterior. It’s an easy way to add more veggies to your diet without sacrificing taste. Keep reading to learn step-by-step recipes that you can whip up in no time!

Exact Ingredients (+ Possible Substitutes)

Main Ingredients

  • Zucchini: Use fresh zucchini. Slice into rounds or spears.
  • Olive Oil: Coat the zucchini lightly. This helps it crisp up in the air fryer. You can use other oils like avocado or vegetable oil.

Seasonings

  • Garlic Powder: Adds a nice flavor.
  • Oregano: Gives a touch of warmth.
  • Salt and Pepper: Basic but essential.

Optional Extras

  • Onion Powder: For more depth of flavor.
  • Basil: Complements the zucchini nicely.
  • Paprika: Adds a slight kick.

Possible Substitutes

  • Zucchini: Can be swapped with yellow squash.
  • Olive Oil: Try coconut oil for a different flavor.
  • Seasonings: Use Italian seasoning to replace garlic powder and oregano.

Tips

  • Use fresh herbs if possible for a more vibrant taste.
  • Add a squeeze of lemon for a fresh twist before serving.

This way, you can customize your air fryer zucchini to your liking!

Instructions


  1. Preheat the Air Fryer
    Preheat your air fryer to 400°F (204°C) for about 5 minutes.



  2. Prepare the Zucchini
    Slice the zucchini into rounds or spears. Place them in a large bowl.



  3. Season the Zucchini
    Drizzle zucchini with olive oil. Toss to coat. Add seasonings like garlic powder, oregano, salt, and pepper. Stir well.



  4. Arrange in the Air Fryer
    Place the seasoned zucchini in a single layer in the air fryer basket. Make sure not to overcrowd.



  5. Cooking Time
    Cook at 400°F for 10-15 minutes or until golden brown and tender. Check and shake the basket halfway through.



  6. Optional Finish
    For extra flavor, squeeze lemon juice over the cooked zucchini before serving.


Tips, Tricks & Storing

Tips

  • Preheat Your Air Fryer: Always preheat your air fryer to 400°F for best results.
  • Single Layer: Make sure the zucchini slices are in a single layer. This helps them cook evenly.
  • Shake the Basket: Shake the basket halfway through cooking to ensure even cooking and avoid sticking.
  • Season Well: Use a mix of seasonings like garlic powder, oregano, salt, and pepper for great flavor.

Tricks

  • Use Olive Oil: Drizzling a bit of olive oil on the zucchini before cooking makes it crispier.
  • Panko for Crunch: Adding panko breadcrumbs and Parmesan can give a delightful crunch to your zucchini.
  • Don’t Overcrowd: If making a large batch, cook in portions to allow hot air to circulate properly.
  • Experiment: Try different spices like paprika or Italian seasoning to switch things up.

Storing

  • In the Fridge: Place leftover zucchini in an airtight container. They will stay fresh for up to 3 days.
  • Reheating: Reheat in the air fryer at 350°F for 3-4 minutes to retain crispiness.
  • Freezing: Avoid freezing cooked zucchini as it may become mushy upon reheating.

These easy steps can make sure your air fryer zucchini turns out great every time!

Recipe Variations & Serving Suggestions

Recipe Variations


  1. Zucchini Chips
    Slice zucchini into thin rounds. Coat them with olive oil and ranch seasoning. Air fry at 400°F for 10-12 minutes until crispy.



  2. Parmesan Zucchini
    Cut zucchini into chunks. Toss with Parmesan cheese, bread crumbs, and spices. Air fry at 400°F for 5-7 minutes.



  3. Garlic Oregano Zucchini
    Slice zucchini and coat with olive oil, garlic powder, and oregano. Air fry at 400°F for 12 minutes, stirring halfway.


Serving Suggestions

  • Dipping Sauces

    • Ranch
    • Marinara
    • Garlic aioli
  • Toppings

    • Grated Parmesan
    • Fresh basil
    • Crushed red pepper
  • Side Dishes

    • Serve alongside grilled chicken or steak.
    • Pair with a fresh garden salad.
    • Add as a topping for pizza or pasta.
Benjamin Happy Muncher

Hi, I'm Benjamin. I love cooking, long walks, and my girlfriend! Here you’ll find simple and delicious recipes that you can make in 30 minutes or less.