Air Fryer Steak Bites with Garlic Butter

I’ve included some videos I found relevant and helpful. 😍

Air fryer steak bites with garlic butter are a quick and tasty meal you can make in under 30 minutes. These juicy chunks of steak are cooked to perfection in the air fryer, then tossed in a rich garlic butter sauce. You’ll love how the air fryer creates a crispy crust on the outside while keeping the inside tender and flavorful.

The recipe is easy to follow and uses simple ingredients like steak, olive oil, and basic spices. The garlic butter sauce adds an extra layer of flavor that makes these bites irresistible. Whether you’re cooking for your family or hosting a dinner party, these steak bites are sure to be a hit.

Exact Ingredients List

Here’s everything you’ll need to make these tasty air fryer steak bites:

For the Steak Bites:

  • 1 pound steak (sirloin or boneless ribeye)
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon cracked black pepper
  • 1 teaspoon sweet paprika (or chili powder)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder

For the Garlic Butter:

  • 3 tablespoons salted butter
  • 2-3 garlic cloves, minced
  • 1/4 teaspoon dried parsley

Make sure to have these ingredients ready before you start cooking. The steak is the star of this dish, so pick a good quality cut.

Remember, you can adjust the seasonings to your taste. If you like it spicier, try using chili powder instead of paprika.

The garlic butter adds a rich, savory flavor to the steak bites. Feel free to add more garlic if you’re a garlic lover!

Instructions

Mix olive oil, salt, pepper, paprika, garlic powder, and onion powder in a big bowl. Whisk it all together.

Cut your steak into 1-inch cubes. Toss them in the bowl with the spices. Make sure each piece is coated well. Cover the bowl and let it sit for 30 minutes.

While you wait, make the garlic butter. Melt butter in a pan over medium heat. Add minced garlic and dried parsley. Stir until it smells good. Take the pan off the heat and set it aside.

Get your air fryer ready. Heat it to 400°F.

Put the steak bites in the air fryer basket. Spread them out in one layer. Cook for 2-3 minutes. Shake the basket to flip the bites. Cook for another 2-3 minutes.

Take the steak out of the air fryer. Put the bites in the pan with your garlic butter. Stir to coat each piece.

Serve your steak bites hot. Enjoy your tasty meal!

Possible Substitutes List

You can easily swap out ingredients in this air fryer steak bites recipe. Here are some tasty options:

Meat:
• Chicken breast
• Pork tenderloin
• Firm tofu (for a vegetarian version)

Seasonings:
• Italian herbs instead of paprika
• Cajun seasoning for a spicy kick
• Lemon pepper for a zesty twist

Oils:
• Avocado oil
• Coconut oil
• Ghee

For the garlic butter, try these substitutions:

• Margarine or vegan butter
• Fresh herbs like rosemary or thyme
• Lemon zest for extra flavor

Don’t have an air fryer? No problem! You can make these steak bites in a skillet on the stove. Just cook them over medium-high heat for 3-4 minutes per side.

Remember to adjust cooking times if you use different meats. Chicken may need a bit longer, while pork could cook faster. Always check for doneness before serving.

How to Make It Diabetes-Friendly

To make these air fryer steak bites more suitable for people with diabetes, you can make a few simple changes. Start by choosing a lean cut of beef, like sirloin or top round, to reduce saturated fat.

Cut down on the salt to 1/4 teaspoon to help manage blood pressure. Replace the butter with a heart-healthy oil like olive oil or avocado oil. This swap lowers saturated fat while keeping the tasty flavor.

Try these diabetes-friendly swaps for the garlic butter sauce:

  • 2 tablespoons olive oil
  • 2-3 minced garlic cloves
  • 1/4 teaspoon dried parsley
  • A squeeze of lemon juice

Serve your steak bites with non-starchy veggies like broccoli or green beans. This adds fiber and helps balance your plate. You can even air fry the veggies at the same time as the steak for extra convenience.

Watch your portion size too. Stick to about 3-4 ounces of steak per person. This gives you a good amount of protein without overdoing it on calories or carbs.

Tips, Tricks & Storing

For the best results, cut your steak into equal-sized cubes. This helps them cook evenly in the air fryer.

Let the steak marinate for at least 15 minutes to soak up all the flavors. You can even prep it the night before for an extra tasty meal.

Don’t overcrowd your air fryer basket. Cook the steak bites in batches if needed. This ensures they get nice and crispy on the outside.

Shake the basket halfway through cooking. This helps the steak bites cook evenly on all sides.

For a juicier bite, aim for medium-rare to medium doneness. Cook for less time if you prefer your steak on the rarer side.

To store leftovers, let the steak bites cool completely. Then, put them in an airtight container in the fridge. They’ll stay good for up to 3 days.

To reheat, pop them back in the air fryer for 2-3 minutes at 350°F. This helps keep them crispy and juicy.

Try mixing up the spices in your marinade. Add some chili flakes for heat or dried herbs for extra flavor.

Serve your steak bites with a side salad or roasted veggies for a complete meal. They’re also great as an appetizer for parties!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *