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Air Fryer Asparagus Recipe

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Air fryer asparagus is a quick and easy way to get a delicious, crispy side dish that pairs well with almost any meal. You can have perfectly cooked asparagus in just 10 minutes! Whether you like it simple with olive oil and salt or want to try adding some garlic and Parmesan, the air fryer makes cooking asparagus a breeze.

No need to heat up your oven or fuss with pots and pans. With an air fryer, you can get that perfect tenderness and slight char that makes asparagus so tasty. Plus, it’s a healthier option since you only need a light coating of oil.

You’ll love how this method brings out the natural flavors of the asparagus while keeping it crisp and fresh. Give it a try and see why air fryer asparagus is a game changer for your quick meal prep.

Exact Ingredients (+ Possible Substitutes)

To make delicious air fryer asparagus, you’ll need a few simple ingredients.

Basic Ingredients:

  • Asparagus: Fresh, green spears are ideal.
  • Olive Oil: For drizzling and flavor. Substitute: Avocado oil or melted coconut oil.
  • Salt and Pepper: Basic seasoning.
  • Garlic: Fresh minced garlic adds a nice touch. Substitute: Garlic powder if you’re in a pinch.
  • Lemon: For a bright, zesty flavor. Substitute: Lime or a splash of vinegar.

Optional Add-ins:

  • Rosemary: Adds a hearty, aromatic flavor. Substitute: Thyme or basil.
  • Parmesan Cheese: For a cheesy, savory twist. Substitute: Nutritional yeast for a dairy-free option.
  • Red Pepper Flakes: For a hint of spice. Substitute: Paprika or ground cayenne pepper.

By using these basic ingredients and some optional add-ins, you’ll have perfectly seasoned and tasty air fryer asparagus every time. Play around with these substitutes to find your perfect flavor combination!


  1. Prep the Asparagus
    Rinse the asparagus under cool water. Trim off the tough, woody ends. Pat them dry with a paper towel.

  2. Season the Asparagus
    Place the asparagus in a bowl. Drizzle with olive oil and your choice of seasoning like salt, pepper, and garlic powder. Toss to coat evenly.

  3. Preheat the Air Fryer
    Preheat your air fryer to 400°F (204°C). This step ensures even cooking.

  4. Arrange in the Air Fryer
    Lay the seasoned asparagus in a single layer in the air fryer basket. Avoid stacking to make sure each piece cooks evenly.

  5. Air Fry the Asparagus
    Set the air fryer to cook for about 7-10 minutes. Cook until the asparagus is tender and slightly crispy. Check for doneness by poking with a fork.

  6. Serve and Enjoy
    Carefully remove the asparagus from the air fryer. Plate and serve while hot. Enjoy your tasty snack or side dish!

Tips, Tricks & Storing

Prep Right: Wash and dry asparagus thoroughly. Snap or cut off the tough ends before seasoning.

Perfect Seasoning: Use olive oil, salt, pepper, and garlic. Add lemon juice or rosemary for extra flavor.

Single Layer: Arrange asparagus in a single layer in the air fryer basket. Avoid overcrowding for even cooking.

Temperature and Time: Set your air fryer to 400°F. Cook for 7-10 minutes. Check halfway to shake the basket for even frying.

Avoid Overcooking: Keep an eye on the time. Asparagus cooks fast and can get too soft if left too long.

Storing Leftovers: Let the cooked asparagus cool completely. Store in an airtight container in the fridge. It will stay fresh for up to 3 days.

Reheating: Reheat in the air fryer at 350°F for 2-3 minutes. This keeps it crispy.

Here’s a simple checklist for air fryer asparagus:

  • Wash and dry asparagus
  • Snap off tough ends
  • Season with olive oil, salt, pepper, garlic
  • Arrange in a single layer
  • Set air fryer to 400°F
  • Cook for 7-10 minutes
  • Store leftovers in an airtight container

With these tips and tricks, your air fryer asparagus will be perfect every time! Enjoy!

Recipe Variations & Serving Suggestions

You can add some flavor twists to your air fryer asparagus. Here are a few ideas:

  • Parmesan Cheese: Sprinkle grated Parmesan over the asparagus before cooking.
  • Bacon Wrapped: Wrap each spear in a thin slice of bacon.
  • Lemon Zest: Add some lemon zest for a fresh, citrusy touch.

Try mixing and matching these options to find your favorite combination.

Here are some serving suggestions to make your meal more exciting:

  • As a Side Dish: Serve the asparagus with grilled chicken or steak.
  • In Salads: Chop cooked asparagus and add to your salads for extra crunch.
  • With Eggs: Pair with scrambled eggs or an omelet for a tasty breakfast.

Experiment with these ideas to enjoy your air fryer asparagus in new and delicious ways!

Benjamin Happy Muncher

Hi, I'm Benjamin. I love cooking, long walks, and my girlfriend! Here you’ll find simple and delicious recipes that you can make in 30 minutes or less.