37 Meals That Stay Good All Week in the Fridge

Tired of cooking every single day? Wish you could prep your meals ahead and still enjoy delicious, healthy food all week long? You’re in luck!

We’ve compiled 37 amazing recipes that not only taste incredible but also hold up beautifully in the fridge, ensuring you have a fantastic meal waiting for you, no matter how busy your week gets.

From hearty stews to vibrant salads, we’ve got something for everyone. Get ready to embrace the joy of meal prepping with these fridge-friendly favorites!

Classic Italian Wedding Soup

Classic Italian Wedding Soup

This comforting classic is even better the next day! The flavors meld beautifully overnight.

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Traditional Beef Stew

Traditional Beef Stew

A hearty and flavorful stew that only gets better with time. The meat becomes incredibly tender!

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Moroccan Lentil Soup

Moroccan Lentil Soup

This fragrant and flavorful soup is packed with protein and fiber, perfect for a healthy and satisfying week.

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Vietnamese Shredded Chicken Salad

Vietnamese Shredded Chicken Salad

A refreshing and light salad that’s perfect for warmer days. The chicken stays juicy and flavorful.

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Greek Pastitsio

Greek Pastitsio

A Greek baked pasta dish that’s as delicious cold as it is hot! The flavors intensify overnight.

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Hungarian Goulash

Hungarian Goulash

This rich and flavorful stew is perfect for a cozy night in. The flavors deepen with each day.

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Mexican Pozole

Mexican Pozole

A hearty and flavorful Mexican stew that’s perfect for a crowd. The flavors get even better the second day!

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Korean Kimchi Jjigae

Korean Kimchi Jjigae

This spicy and savory stew is packed with flavor and probiotics. The flavors meld beautifully overnight.

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Japanese Curry

Japanese Curry

A rich and flavorful curry that’s perfect for a weeknight meal. The flavors deepen with each day.

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Lebanese Mujaddara

Lebanese Mujaddara

A delicious and hearty lentil and rice dish that’s great for meal prepping.

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New Orleans Red Beans and Rice

New Orleans Red Beans and Rice

A classic New Orleans dish that’s even better the next day. The flavors meld beautifully.

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Spanish Fabada

Spanish Fabada

This hearty bean stew is packed with flavor and is perfect for a chilly day.

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Thai Yellow Curry

Thai Yellow Curry

A fragrant and flavorful curry that’s perfect for a weeknight meal. The flavors deepen with each day.

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Indian Butter Chicken

Indian Butter Chicken

A creamy and flavorful chicken dish that’s perfect for a weeknight meal. The flavors deepen with each day.

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Russian Borscht

Russian Borscht

A vibrant and flavorful beet soup that’s even better the next day. The flavors intensify overnight.

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Turkish Lentil Soup

Turkish Lentil Soup

A hearty and flavorful lentil soup that’s perfect for a cold day.

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Portuguese Caldo Verde

Portuguese Caldo Verde

A delicious and hearty potato and kale soup that’s perfect for meal prepping.

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French Cassoulet

French Cassoulet

A rich and flavorful bean and sausage stew that’s perfect for a cold day.

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Chinese Mapo Tofu

Chinese Mapo Tofu

A spicy and savory tofu dish that’s perfect for a quick and easy meal.

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Ethiopian Doro Wat

Ethiopian Doro Wat

A flavorful and hearty chicken stew that’s perfect for meal prepping.

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Brazilian Feijoada

Brazilian Feijoada

A hearty black bean stew that’s perfect for a cold day.

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Persian Ghormeh Sabzi

Persian Ghormeh Sabzi

A flavorful and hearty herb stew that’s perfect for a cold day.

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Tuscan Ribollita

Tuscan Ribollita

A hearty and flavorful bread soup that’s perfect for a cold day.

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Polish Bigos

Polish Bigos

A hearty and flavorful hunter’s stew that’s even better the next day.

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Ratatouille

Ratatouille

A classic French vegetable stew that’s perfect for a light and healthy meal.

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Cuban Picadillo

Cuban Picadillo

A flavorful and hearty ground beef stew that’s perfect for meal prepping.

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German Sauerbraten

German Sauerbraten

A delicious and tender pot roast that’s perfect for a cold day.

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Palestinian Molokhia

Palestinian Molokhia

A flavorful and hearty stew made with jute leaves and meat.

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Filipino Chicken Adobo

Filipino Chicken Adobo

A flavorful and savory chicken dish that’s perfect for meal prepping.

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Indonesian Rendang

Indonesian Rendang

A rich and flavorful beef stew that’s perfect for a special occasion.

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Jewish Matzo Ball Soup

Jewish Matzo Ball Soup

A classic Jewish soup that’s perfect for a comforting meal.

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Irish Stew

Irish Stew

A hearty and flavorful stew that’s perfect for a cold day.

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Swedish Kalops

Swedish Kalops

A hearty and flavorful beef stew that’s perfect for a cold day.

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Mexican Birria

Mexican Birria

A flavorful and tender slow-cooked meat dish, perfect for tacos!

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Greek Pastitsio

Greek Pastitsio

A Greek baked pasta dish that’s as delicious cold as it is hot!

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Vietnamese Pho

Vietnamese Pho

A fragrant and flavorful noodle soup that’s perfect for a comforting meal.

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Indian Dal Makhani

Indian Dal Makhani

A creamy and flavorful lentil dish that’s perfect for meal prepping.

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