3-Ingredient Teriyaki Chicken

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Want a tasty meal without the fuss? You’ll love this 3-ingredient teriyaki chicken recipe. You only need chicken thighs, teriyaki sauce, and broccoli to make a delicious dinner in no time. It’s perfect for busy weeknights when you don’t want to spend hours in the kitchen.

This dish is super easy to make. Just cook the chicken in teriyaki sauce until it’s done, then toss in some broccoli for the last few minutes. The result? A mouth-watering meal that’s both simple and satisfying. Give it a try – your taste buds will thank you!

Exact Ingredients (+ Possible Substitutes)

You’ll need just 3 simple ingredients to make this tasty teriyaki chicken:

1. Chicken thighs (1 pound)
2. Teriyaki sauce (1/2 cup)
3. Broccoli (2 cups, chopped)

Don’t have these exact items? No worries! Here are some easy swaps:

For the chicken:

• Use chicken breasts instead of thighs
• Try firm tofu for a vegetarian option

For the teriyaki sauce:

• Make your own with soy sauce, brown sugar, and ginger
• Use a store-bought marinade or stir-fry sauce

For the broccoli:

• Swap in cauliflower or green beans
• Use a frozen veggie mix for convenience

Want to add more flavor? Try these optional extras:

• Minced garlic (1 clove)
• Sesame seeds (1 tablespoon)
• Sliced green onions (2-3)

Remember, the beauty of this recipe is its simplicity. Feel free to experiment with what you have on hand!

Instructions

Start by cutting the chicken thighs into bite-sized pieces. This makes them cook faster and more evenly.

Heat a non-stick pan over medium-high heat. Add the chicken pieces and cook for about 8-10 minutes, stirring occasionally. Make sure the chicken is golden brown on the outside.

Pour the teriyaki sauce over the chicken. Stir to coat all the pieces evenly. Let it simmer for 5-7 minutes until the sauce thickens and the chicken is fully cooked.

While the chicken is cooking, steam the broccoli in a separate pot or microwave. You want it tender but still crisp.

Add the steamed broccoli to the pan with the chicken during the last 2-3 minutes of cooking. Stir gently to coat the broccoli with the sauce.

Check that the chicken is cooked through. It should reach an internal temperature of 165°F (74°C).

Serve your teriyaki chicken and broccoli hot over rice or noodles if you like. Enjoy your quick and tasty meal!

Tips, Tricks & Storing

You can make this dish even tastier with a few simple tricks. Try adding fresh ginger or garlic to the sauce for extra flavor. A sprinkle of sesame seeds on top adds nice crunch.

Don’t overcook the chicken. It should be juicy inside. Use a meat thermometer to check for 165°F internal temperature.

For meal prep, cook a big batch and divide it into containers. It keeps well in the fridge for 3-4 days.

Freezing is easy too. Let the chicken cool, then put it in freezer bags. Label with the date and use within 3 months.

When reheating, add a splash of water to keep it moist. Microwave or warm in a pan until hot all the way through.

Try different veggies like bell peppers or snap peas instead of broccoli. They all work great with teriyaki sauce.

Make extra sauce and keep it in the fridge. You can use it for quick stir-fries or as a dip for the next two weeks.