3-Ingredient Pesto Provolone Chicken Roll Ups

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Want a tasty dinner that’s quick and easy? Try these 3-Ingredient Pesto Provolone Chicken Roll Ups. You only need chicken breasts, pesto, and provolone cheese to make this yummy meal. It’s perfect for busy nights when you don’t have much time to cook.

Kids can help make these roll-ups too. They’ll have fun spreading the pesto and rolling up the chicken. Pop them in the air fryer, and dinner is ready in no time. The melty cheese on top makes these roll-ups extra delicious.

Exact Ingredients (+ Possible Substitutes)

Here’s what you need for these tasty chicken roll-ups:

• 1 pound thin chicken breasts (5-7 pieces)
• 1/2 cup fresh basil pesto
• 5-7 small thin slices of provolone cheese
• Salt and pepper to taste

Can’t find some ingredients? No worries! Try these swaps:

Chicken: Use turkey cutlets or pounded pork chops instead.

Pesto: Store-bought or homemade work great. Sun-dried tomato pesto is a yummy alternative.

Provolone: Mozzarella or Swiss cheese melt nicely too.

Want to add more flavor? Sprinkle some garlic powder or Italian seasoning on the chicken before rolling. You can also stuff in some spinach leaves or roasted red peppers for extra veggies.

Remember, thin chicken breasts are key for easy rolling. If you only have thick ones, pound them flat between plastic wrap first.

Instructions

Preheat your air fryer using the warm-up setting. Season both sides of the chicken with salt and pepper.

Spread pesto on one side of each chicken breast. Roll up each piece tightly, starting from one end.

Line the air fryer basket with nonstick foil. Place the chicken rolls inside.

Cook at 400°F for 15 minutes. Flip the rolls halfway through using tongs.

Top each roll with a slice of provolone cheese. Make sure it covers the entire roll.

Air fry for 4-5 more minutes at 360°F. Check if the cheese is melted and bubbly after 4 minutes.

Let the rolls rest for a few minutes before taking them out. This helps the juices settle.

Tip: You can get kids involved by letting them help roll up the chicken. Just make sure they wash their hands before and after.

For oven cooking:

• Preheat to 375°F
• Bake rolls for 20-25 minutes
• Add cheese and bake 5 more minutes

Enjoy your delicious pesto provolone chicken roll-ups!

Tips, Tricks & Storing

Want to make these pesto chicken roll-ups even better? Try these tips:

• Use thin chicken breasts for easier rolling. If yours are thick, butterfly them first.

• Let the pesto come to room temperature before spreading. It’s easier to work with.

• Secure the rolls with toothpicks if they won’t stay closed.

For extra flavor, try these tricks:

• Add a sprinkle of Italian seasoning before rolling
• Stuff with sun-dried tomatoes along with the pesto
• Use different cheeses like mozzarella or fontina

Storing is simple:

• Keep leftovers in an airtight container in the fridge for up to 3 days
• Reheat in the microwave or air fryer until warm

You can also make these ahead:

1. Prepare the roll-ups
2. Cover and refrigerate for up to 24 hours
3. Cook as directed when ready to eat

Freezing works too:

• Wrap each uncooked roll-up in plastic wrap
• Place in a freezer bag
• Freeze for up to 3 months
• Thaw overnight before cooking