3-Ingredient Dijon Salmon

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This 3-Ingredient Dijon Salmon recipe is a game-changer for busy weeknights. You can whip up a tasty meal in just 10 minutes! The magic happens with just three simple ingredients: salmon, Dijon mustard, and garlic. This dish is perfect for those nights when you want something quick and yummy.

You’ll love how easy it is to make this salmon. Just brush the Dijon mixture on top of the fish and pop it under the broiler. In no time, you’ll have a flavorful dinner that looks like you spent hours in the kitchen. Plus, it’s a great option for date night or when you want to impress your family without much fuss.

Exact Ingredients List

Here’s what you’ll need to make this quick and tasty Dijon salmon:

  • 4 salmon fillets (6 ounces each)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • A little oil for greasing the baking sheet
  • 1/3 cup Dijon mustard (German mustard adds extra flavor)
  • 2 teaspoons minced garlic
  • 2 teaspoons lemon juice

You’ll notice this recipe truly uses just 3 main ingredients: salmon, Dijon mustard, and garlic. The other items are common kitchen staples for seasoning and prep.

Make sure your salmon fillets are fresh and about 6 ounces each. This size cooks quickly and evenly under the broiler.

For the Dijon mustard, pick your favorite brand. German-style mustard can give an extra flavor boost if you have it on hand.

Fresh minced garlic works best, but pre-minced garlic from a jar can save time in a pinch.

Instructions

Turn on your broiler. This gets the oven ready for cooking.

Grab a baking sheet and coat it lightly with oil. Place your salmon on the sheet, skin side down.

Sprinkle salt and pepper over the salmon. This adds flavor to the fish.

Mix dijon mustard, minced garlic, and lemon juice in a small bowl. Brush this mixture on top of the salmon.

Put the baking sheet under the broiler. Cook for about 10 minutes. The salmon is done when it flakes easily with a fork.

Take the salmon out of the oven when it’s cooked through. Be careful, the baking sheet will be hot!

Serve your tasty salmon right away. It goes great with green beans, roasted veggies, or smashed potatoes.

You can adjust the cooking time if you like your salmon more or less done. Keep an eye on it to make sure it doesn’t overcook.

Possible Substitutes List & Recipe Variations

Want to switch up this quick salmon dish? Try these tasty options:

Mustard swaps:

  • Whole grain mustard for extra texture
  • Honey mustard for sweetness
  • Spicy brown mustard for a kick

Flavor boosters:

  • Add 1 tablespoon honey for a sweet glaze
  • Mix in 1 teaspoon dried herbs like dill or thyme
  • Sprinkle with 2 tablespoons grated Parmesan before broiling

Cooking method changes:

  • Grill the salmon for 4-5 minutes per side
  • Bake at 400°F for 12-15 minutes
  • Air fry at 400°F for 8-10 minutes

You can also try different fish like trout or cod. Just adjust cooking times as needed.

For a dairy-free option, skip the Parmesan and use dairy-free mustard.

Want more veggies? Place salmon on a bed of spinach or asparagus before cooking.

These tweaks let you enjoy this easy recipe in new ways. Have fun experimenting!

Tips, Tricks & Storing

Choose fresh salmon for the best results. Look for bright pink color and firm texture.

Pat the salmon dry before seasoning. This helps the mustard mixture stick better.

Don’t overcook the salmon. It’s done when it flakes easily with a fork.

Try different types of Dijon mustard for varied flavors. Whole grain or honey Dijon can add interesting twists.

Store leftover cooked salmon in an airtight container in the fridge. It will keep for up to 3 days.

To reheat, warm gently in the oven at 275°F for about 15 minutes. Avoid microwaving, as it can dry out the fish.

Freeze uncooked seasoned salmon for up to 3 months. Thaw in the fridge overnight before cooking.

Make extra mustard mixture and use it as a dipping sauce for veggies or other proteins.

For a crispy top, broil the salmon for an extra minute at the end of cooking. Watch closely to prevent burning.

Serve with lemon wedges for a fresh, bright flavor boost.

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