15-Minute Vegan Burrito Bowl
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Are you craving a tasty meal but short on time? This 15-minute vegan burrito bowl is perfect for you! You can whip up this nutritious and delicious meal in just minutes. It’s packed with protein-rich black beans, colorful veggies, and zesty seasonings.
You’ll love how easy it is to customize this bowl to your taste. Add your favorite toppings like avocado, cilantro, or a tangy dressing. It’s a great option for quick lunches or weeknight dinners when you’re in a hurry but still want something yummy and healthy.
Exact Ingredients List
Here’s what you’ll need for your 15-minute vegan burrito bowl:
• 1 can (14 oz) black beans
• 1/2 teaspoon garlic powder
• 2 red peppers, diced
• 1 tablespoon olive oil
• 1 cup frozen corn
• 2 cups cooked rice
• Salt to taste
• 1 ripe avocado, sliced
• Fresh cilantro, chopped
For the seasoning mix:
• 1/2 teaspoon each: paprika, chili powder, cumin, garlic powder
• Pinch of red pepper flakes
• 1/4 teaspoon black pepper
You’ll also want to prepare some Green Goddess Dressing to drizzle on top. The recipe for this isn’t provided, but you can find many vegan versions online.
Remember to have your rice cooked ahead of time to keep this meal quick and easy. You can use any type of rice you prefer – brown, white, or even cauliflower rice for a low-carb option.
Instructions
You’ll love how quick and easy this vegan burrito bowl is to make! Here’s what to do:
Start with the beans. Pour them into a small saucepan with a pinch of salt. Simmer on low for 4-5 minutes, stirring now and then.
Next, cook the veggies. Heat some oil in a pan over medium-low heat. Toss in the diced peppers with a little salt and cook for 5 minutes until they’re soft.
Add the corn to the peppers. Cook for 2 more minutes, stirring occasionally.
Spice things up! Mix in your seasonings with the peppers and corn.
Time to build your bowl. Grab a big bowl and add a scoop of cooked rice.
Layer on the good stuff. Add your beans, pepper-corn mix, and sliced avocado.
Don’t forget the extras. Sprinkle on some chopped cilantro and drizzle with Green Goddess Dressing.
Your burrito bowl is ready to eat! Enjoy this tasty, healthy meal in just 15 minutes.
Possible Substitutes List & Recipe Variations
You can easily change up this vegan burrito bowl to suit your tastes. Here are some tasty swaps and additions:
Protein options:
- Tofu sofritas
- Tempeh crumbles
- Jackfruit “pulled pork”
- Lentils
Grain alternatives:
- Quinoa
- Cauliflower rice
- Brown rice
- Farro
Veggie swaps:
- Roasted sweet potatoes
- Grilled zucchini
- Sautéed mushrooms
- Diced tomatoes
Try mixing up the seasonings too. Add some cumin, oregano, or chipotle powder for a flavor boost.
For a creamier bowl, top with vegan sour cream or cashew cheese sauce. Pickled jalapeños or red onions can add a tangy kick.
Want it spicier? Drizzle on some hot sauce or add extra red pepper flakes. For a refreshing twist, toss in some pineapple chunks or mango salsa.
Don’t forget toppings like crushed tortilla chips, lime wedges, or extra cilantro. These little extras can really elevate your bowl.
Tips, Tricks & Storing
Make your vegan burrito bowls even tastier with these tips:
• Cook rice and beans in big batches to use all week. This saves time on busy days.
• Try different veggies like sweet potato or zucchini. Get creative!
• Add toppings you love. Salsa, vegan cheese, or hot sauce can take it to the next level.
To store leftovers:
- Keep ingredients separate in airtight containers
- Refrigerate for up to 4 days
- Reheat rice and beans before serving
For meal prep, layer ingredients in mason jars:
- Dressing on bottom
- Hearty veggies next
- Rice and beans
- Lettuce and toppings on top
This keeps everything fresh until you’re ready to eat. Just shake and enjoy!
Remember to let hot ingredients cool before storing. This prevents sogginess and keeps your bowl crisp and delicious.
Hi, I'm Benjamin. I love cooking, long walks, and my girlfriend! Here you’ll find simple and delicious recipes that you can make in 30 minutes or less.