15-Minute Microwave Burrito Bowl

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Want a quick and easy meal? You can make a tasty burrito bowl in just 15 minutes using your microwave. You’ll have a hot, filling meal with rice, beans, veggies, and protein in no time. It’s perfect for busy days when you don’t want to cook or clean up a big mess.

This microwave burrito bowl is super simple. You can customize it with your favorite ingredients. Add cheese, salsa, or guacamole to make it even yummier. It’s a great way to use up leftovers too. Give it a try and see how easy it is to make a delicious meal in minutes!

Exact Ingredients (+ Possible Substitutes)

Here’s what you’ll need for your 15-minute microwave burrito bowl:

• 1 cup cooked rice (white or brown)
• 1/2 cup canned black beans, drained
• 1/4 cup corn kernels (fresh, frozen, or canned)
• 1/4 cup salsa
• 1/4 cup shredded cheese (cheddar or Mexican blend)
• 2 tablespoons sour cream
• 1/4 avocado, diced

Don’t have these exact items? No worries! Try these swaps:

• Quinoa or cauliflower rice instead of regular rice
• Pinto beans in place of black beans
• Greek yogurt as a healthier substitute for sour cream
• Guacamole instead of diced avocado

Want to add some protein? Consider these quick options:

• 1/4 cup cooked, shredded chicken
• 2 ounces canned tuna
• 1/4 cup tofu cubes

For extra flavor and crunch, try these toppings:

• Chopped cilantro
• Sliced jalapeños
• Crushed tortilla chips

Remember, you can adjust the amounts to suit your taste. Feel free to get creative with your burrito bowl ingredients!

Instructions

Ready to make a yummy burrito bowl? Let’s get started! Grab a microwave-safe bowl and add 1 cup of rice. Pour in 2 cups of water and microwave for about 15 minutes, stirring halfway through.

While the rice cooks, chop up some veggies. Dice tomatoes, slice bell peppers, and shred lettuce.

Open a can of black beans and drain them. Do the same with a can of corn.

When the rice is done, fluff it with a fork. Add the beans and corn to the bowl.

Sprinkle in some taco seasoning and mix well. Pop the bowl back in the microwave for 1-2 minutes to heat everything up.

Now for the fun part! Top your bowl with the chopped veggies. Add a dollop of sour cream and some salsa.

Want extra protein? Shred some rotisserie chicken or crumble cooked ground beef on top.

Don’t forget the cheese! Sprinkle shredded cheddar over everything.

Finish with a squeeze of lime juice and some fresh cilantro. Your quick and tasty burrito bowl is ready to enjoy!

Tips, Tricks & Storing

Make your burrito bowl extra tasty with these easy tips:

• Add a squeeze of fresh lime juice for a zesty kick.
• Sprinkle some cheese on top while it’s still hot to melt it slightly.
• Try mixing in a spoonful of salsa or guacamole for more flavor.

Save time by prepping ingredients ahead:

• Chop veggies and store in airtight containers
• Cook rice in batches and freeze in portions
• Use canned beans for quick assembly

To store leftovers, let the bowl cool down first. Put it in an airtight container and keep it in the fridge. It will stay good for 3-4 days.

When reheating, add a splash of water to keep the rice moist. Microwave in 30-second bursts, stirring between each one.

For a crispy twist, try putting your bowl under the broiler for a minute or two. Keep an eye on it to avoid burning.

Remember to customize your bowl with your favorite toppings. You can add things like:

• Sliced avocado
• Sour cream
• Chopped cilantro
• Pickled jalapeños

Have fun mixing and matching ingredients to create your perfect burrito bowl!