10-Minute Tuna Salad

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10-Minute Tuna Salad

Want a quick and easy lunch? Try this 10-minute tuna salad! It’s tasty, simple, and budget-friendly. You can make this protein-packed meal with just a few basic ingredients from your pantry.

Mix canned tuna with mayo, celery, onion, and pickles. Add some lemon juice and spices for extra flavor. Serve it on bread, crackers, or lettuce wraps. It’s a great option for busy days when you need a fast meal.

Exact Ingredients List

Here’s what you’ll need to make this tasty 10-minute tuna salad:

  • 2 cans or jars of tuna (packed in oil or water)
  • 6 cornichons, chopped (or 2 dill pickles)
  • 2 celery stalks, diced
  • 1/2 red onion, finely chopped
  • 3 tablespoons fresh dill (or 2 tablespoons dried)
  • 2 green onions, finely chopped
  • 1 lemon (zested and juiced)
  • 1/2 cup mayonnaise or Greek yogurt
  • 2 teaspoons Dijon mustard
  • 2 tablespoons pickle juice
  • Salt and black pepper to taste

You can easily adjust the amounts to suit your taste. Feel free to add more mayo if you like it creamier, or extra veggies for more crunch.

Remember, you can swap the cornichons for regular dill pickles if that’s what you have on hand. The recipe is flexible, so have fun with it!

Instructions

You’ll love how quick and easy this tuna salad is to make. Here’s what to do:


  1. Drain the liquid from your tuna cans or jars.



  2. Put the tuna in a bowl and mash it with a fork.



  3. Chop up the cornichons, celery, and red onion. Add them to the bowl.



  4. Toss in the fresh dill and chopped green onions.



  5. Zest and juice a lemon, then add both to the mix.



  6. Scoop in the mayo or Greek yogurt.



  7. Add Dijon mustard and pickle juice for extra flavor.



  8. Sprinkle in some salt and pepper to taste.



  9. Mix everything together until well combined.


Your tuna salad is now ready to enjoy! Eat it right away or pop it in the fridge. It’ll stay fresh for up to 3 days in an airtight container.

Try it on sandwiches, with crackers, or on a bed of greens. You can also tweak the recipe to suit your taste. Add more veggies or swap out ingredients you don’t like.

This simple recipe is perfect for busy days when you need a quick meal. It’s tasty, filling, and good for you too!

Possible Substitutes List & Recipe Variations

You can easily switch up this tuna salad recipe to suit your tastes or use what’s in your pantry. Here are some ideas:

Protein swaps:

  • Canned chicken
  • Chickpeas (mashed)
  • Tofu (crumbled)

Veggie options:

  • Cucumber (diced)
  • Bell peppers (chopped)
  • Carrots (grated)

Try these mix-ins for extra flavor:

  • Capers
  • Olives
  • Sun-dried tomatoes

For a creamy base, you can use:

  • Greek yogurt
  • Mashed avocado
  • Hummus

Spice it up with:

  • Sriracha sauce
  • Curry powder
  • Smoked paprika

Make it crunchy by adding:

  • Chopped nuts (walnuts, almonds)
  • Sunflower seeds
  • Crumbled crackers

You can serve your tuna salad in different ways too. Try it on:

  • Lettuce wraps
  • Stuffed in a tomato
  • Spread on cucumber slices

Feel free to play around with the amounts and combinations. Your perfect tuna salad is just a few swaps away!

Tips, Tricks & Storing

You can easily customize this tuna salad to suit your taste. Try adding chopped apples or grapes for a sweet crunch. For extra protein, mix in some chickpeas or diced hard-boiled eggs.

Don’t have mayo? Use Greek yogurt or mashed avocado instead. These alternatives are healthier and just as creamy.

To save time, chop extra veggies when meal prepping. Store them in airtight containers in the fridge. This way, you can throw together a quick tuna salad anytime.

Got leftovers? Store your tuna salad in an airtight container in the fridge. It will stay fresh for up to 3 days. Give it a quick stir before eating.

For a low-carb lunch, serve your tuna salad in lettuce wraps or on cucumber slices. It’s also great on whole grain bread or crackers.

Remember to drain the tuna well. Too much liquid can make your salad watery. Use a fork to break up the tuna for the best texture.

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