10-Minute Overnight Oats
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Want a quick and easy breakfast? Try 10-minute overnight oats! You can make them in just a few steps. Mix oats, milk, yogurt, chia seeds, and fruit in a jar, then let it sit in the fridge overnight. In the morning, you’ll have a yummy meal ready to go.
You can add lots of different toppings to make your oats taste even better. Try nuts, nut butter, or granola for some crunch. Or add fresh fruit and a drizzle of honey for sweetness. It’s a great way to start your day with something tasty and healthy.
Exact Ingredients List
Here’s what you’ll need to make delicious overnight oats:
• 1/2 cup liquid (milk, almond milk, or coconut milk)
• 1/2 cup old-fashioned rolled oats
• 1/4 cup yogurt (optional)
• 1 tablespoon chia seeds
• 1 banana (or other fruit)
You can easily adjust the amounts to make more servings. Feel free to double or triple the recipe if you want to meal prep for a few days.
For toppings, try these tasty options:
• Fresh berries
• Sliced almonds
• Peanut butter
• Granola
• Honey
• Cinnamon
Mix and match your favorite ingredients to create your perfect breakfast. The possibilities are endless!
Remember to use a jar or container with a tight-fitting lid to keep your oats fresh overnight. A mason jar works great for this.
Instructions
Here’s how to make delicious overnight oats in just a few simple steps:
Grab a mason jar or container with a lid.
Pour in 1/2 cup of milk (dairy or non-dairy).
Add 1/2 cup of old-fashioned rolled oats.
Spoon in 1/4 cup of yogurt if you’d like.
Sprinkle in 1 tablespoon of chia seeds.
Slice up a banana or add your favorite fruit.
Give everything a good stir to mix it all together.
Put the lid on and pop it in the fridge overnight or for at least 5 hours.
In the morning, your oats will be ready to eat! You can add more milk if you want them thinner. Top with extra fruit, nuts, or a drizzle of honey for extra flavor.
These oats are perfect for busy mornings. You can make several jars at once to have breakfast ready for the whole week. Just grab and go!
Possible Substitutes List & Recipe Variations
You can easily customize your overnight oats to fit your tastes and dietary needs. Here are some substitutes and variations to try:
Milk alternatives:
- Soy milk
- Oat milk
- Rice milk
Instead of yogurt, you can use:
- Greek yogurt for extra protein
- Dairy-free yogurt alternatives
- Mashed banana for creaminess
Swap out rolled oats for:
- Steel-cut oats (may need more soaking time)
- Quinoa flakes
- Buckwheat groats
Try these mix-ins for added flavor and nutrition:
• Cocoa powder
• Vanilla extract
• Pumpkin puree
• Protein powder
For natural sweetness, add:
- Honey
- Maple syrup
- Chopped dates
- Mashed ripe banana
Toppings to try:
- Fresh berries
- Sliced almonds
- Peanut butter
- Coconut flakes
You can also make savory overnight oats by adding:
- Grated cheese
- Herbs
- Diced vegetables
Tips, Tricks & Storing
Make your overnight oats even better with these tips:
- Use a 1:1 ratio of oats to liquid for the perfect texture.
- Try different milks like almond, oat, or coconut for variety.
- Add a pinch of salt to enhance the flavors.
Boost nutrition and taste with these mix-ins:
• Nut butters
• Protein powder
• Fresh or frozen fruit
• Cocoa powder
• Spices like cinnamon or nutmeg
For meal prep, make a big batch on Sunday. Store in small jars or containers in the fridge. They’ll stay fresh for up to 5 days.
To avoid sogginess, add toppings like nuts or granola just before eating. This keeps them crunchy.
Don’t like cold oats? Warm them up in the microwave for 30-60 seconds. Stir well and add a splash of milk if needed.
Traveling? Pack dry ingredients in a jar. Add liquid when you’re ready to eat. Let sit for 15-30 minutes before enjoying.
Remember, you can always adjust the consistency. Add more liquid if too thick, or more oats if too runny.