10-Minute Microwave Salmon

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I have a quick salmon recipe for busy nights. It’s an easy microwave fish dish that changes the game! You’ll have a moist, tasty meal in under 10 minutes. It’s one of my top fast dinner ideas.

Got a microwave? You’re ready to go! This method fits most homes. Cooking time depends on your fish size and microwave strength. I love its simplicity – easy to make, delicious, and little cleanup. Let’s make this speedy, tasty meal together!

5 Reasons You’ll Love This Recipe

This microwave salmon recipe is perfect for busy weeknights. It’s quick and healthy. You’ll love how easy it is to make.

1. Lightning-fast: You can have a tasty meal in just 10 minutes. It’s great for when you’re in a hurry but still want something healthy.
2. Foolproof method: Just use salmon, water, and salt in a dish that won’t melt. It’s super easy and can’t go wrong.
3. Buttery texture: The microwave makes the salmon flaky and moist. You don’t need to add extra oil.
4. Minimal cleanup: Cleaning is easy with just one dish. You’ll have more time to enjoy your meal.
5. Customizable flavors: Try using wine or stock instead of water. You can also add your favorite spices.

This recipe is great because it’s easy and healthy. It’s perfect for adding more fish to your diet without spending a lot of time cooking.

“This microwave salmon recipe has changed my weeknight dinners. It’s quick, easy, and always tastes great!”

Exact Ingredients List (+ Possible Substitutes)

This salmon fillet recipe is super easy to make. You’ll need 4-6 ounce salmon pieces, water, and salt. That’s the basic list! But, let’s add some flavor.

For more taste, add some microwave salmon seasoning. I like lemon pepper for a zesty flavor. You can also use butter or margarine for extra richness.

• 4-6 oz salmon fillet
• 2 tablespoons water
• 1/4 teaspoon salt
• 1/2 teaspoon lemon pepper seasoning
• 1 teaspoon butter or margarine

Don’t have salmon? No problem! You can use cod, tilapia, or trout instead. Each fish adds a special taste to your dish.

If you’re using Atlantic salmon, it’s a bit fattier. So, cook it a little less. For Coho or King salmon, add olive oil to keep it moist and tasty.

“The key to great microwave salmon is balancing moisture and seasoning. Don’t be afraid to experiment!”

Instructions

Want to cook salmon in your microwave? Here are the easy steps. First, use a dish that’s safe for the microwave. Put your salmon fillet in it.

Add some water or broth around the fish to keep it moist. This helps it cook well.

Season your salmon with lemon pepper and butter. Then, cover it with a lid or plastic wrap that’s safe for the microwave.

Now, let’s cook the fish in the microwave:

1. Set your microwave to high power
2. Cook for 3-4 minutes per half-pound of salmon
3. For frozen fillets, thaw in the fridge or cold water before cooking

It’s important to check if the salmon is done. Use a food thermometer to see if it’s at 145°F inside. If you don’t have a thermometer, check it with a fork. The fish should be opaque and flake easily.

After cooking, let the salmon rest for 3-4 minutes. This makes the juices spread out. Now, you can enjoy your tasty microwave salmon!

Tips, Tricks & Storing

I have some awesome microwave salmon tips for you! Try using a lower power level for a gentler cook. I set my microwave to Power Level 7 and cook a bit longer. This makes the salmon moist and tender.

Storing cooked fish is easy. Put leftovers in an airtight container and keep it in the fridge. It will stay fresh for up to 3 days. For longer storage, freeze salmon easily. Just put it in a freezer-safe bag, remove air, and freeze at 0°F or below. Don’t forget to label it with the date!

When you want to eat your frozen salmon, you have choices. Thaw it in the fridge overnight, or cook it straight from frozen. If cooking from frozen, add 1-minute intervals to your usual time. When reheating, use short microwave bursts to keep your fish moist. With these tips, you’ll always have a quick and tasty meal!